To enable us to update the site with the availability of local produce, the site is open for orders between
8:00 pm on Saturday and 9:30am on Monday for delivery the following Thursday/Friday

J&R (Milford’s) Fruit and Veg

Avocado (Ripen at Home), each


Avocados are high in vitamins, minerals, including potassium (more than bananas) but also contain no cholesterol or solid fats, but actually contain mono-saturates (that help lower LDL – or bad cholesterol). So like olive oil avocados contain the good fats. Ripen near a banana. Store in the fridge once ripe.

SKU: 62198

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