J&R (Milford’s) Fruit and Veg

Avocado, each

£1.35

Avocados are high in vitamins, minerals, including potassium (more than bananas) but also contain no cholesterol or solid fats, but actually contain mono-saturates (that help lower LDL – or bad cholesterol). So like olive oil avocados contain the good fats. Ripen near a banana. Store in the fridge once ripe.

SKU: 18628

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