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Made at 1

Apricot and Almond Granola, 500 gms

£4.85

Apricot and almonds – a great fruit and nut combination.

This granola contains both Jumbo and Rolled Oats to give a great crunchy texture. Coconut, honey, pumpkin and sunflower seeds form the base, with sunflower oil to bind it together.

Oats are a natural superfood: a wholegrain source of vitamins, minerals and soluble fibre which can help lower cholesterol and support a healthy gut. They’re also low GI (Glycaemic Index) which helps your body avoid unhealthy spikes in blood sugar.

Honey is a natural sweetener and has a lower GI than sugar, it is packed with vitamins and minerals including B vitamins, calcium, copper, iron and zinc.

Seeds are considered an excellent source of potassium, magnesium, and calcium. Plant seeds are also a good source of antioxidants.

Only the best fruit and nuts are used, and I aim for a higher content than commercial products to improve flavour.

 

 

SKU: KW003

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